We all have a story!

At R.L. McKenzie Therapy Solutions, we offer specialised bereavement counseling and CBT services to help you find peace and resilience during challenging times.

Start Your Healing Journey

Our Range of Therapy Services

Individual Counseling
Personalised sessions. “I help individuals navigate life’s stressors by employing a solution-focused approach, guiding them to discover effective coping strategies for managing stress, anxiety, and depressive symptoms.”
£ 50.00
Cognitive Behavioral Therapy (CBT)
Effective CBT techniques to address negative thought patterns and promote emotional well-being.
£ 60
Grief Support
"Here today and gone tomorrow" together, we will find new ways to cope with bereavement and how to choose life after we experience loss.
£ 50

Empowering Lives Through Emotionally Supportive Solutions

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Empowering Lives Through Emotionally Supportive Solutions

Founded by R.L. McKenzie, my therapy practice is dedicated to helping individuals navigate through grief and emotional challenges to rediscover hope and healing. Our approach combines empathy with proven therapeutic techniques, creating a safe space for personal growth and resilience.
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Rebecca is a Cognitive Behavioural Therapist who specialises in grief. Rebecca has an Advanced Diploma in counselling and CBT, Certified in online and telephone counselling and is accredited by the Accrediting Board of Counsellors and Psychotherapists (ABCAP) as well as a member of Association for Counsellors and Therapists Online (ACTO)
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Rebecca is also a psychological fiction writer

The tears of Wednesday - Olympia publisher

£ 10.78

Buy

Guided Journal - audio meditation

£ 10

Stress Relief Essential Essences

£ 20

Relaxation coping techniques

£ 10

Reach out to us here.

07305281852
London
Wednesday- Thursday 9 am to 6 pm Sat: 10:am to 2 pm

Our Location

 360 Brighton Rd, South Croydon CR2 6AL

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Frequently Asked Questions

We provide individual counseling, CBT, and group therapy sessions.

You can easily book a session through our website's appointment section.

Yes, we provide virtual sessions to accommodate your needs.

Your first session will include an assessment and discussion of your goals.